DELI-STYLE ROASTED PEPPERS vs GARLIC PUREE
Nutrition comparison per 100 g serving
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GARLIC PUREE wins in 4 out of 10 nutrient categories
DELI-STYLE ROASTED PEPPERS: 3
vs
GARLIC PUREE: 4
(3 ties)
Overview
| Nutrient | DELI-STYLE ROASTED PEPPERS | GARLIC PUREE | Winner |
|---|---|---|---|
| Calories | 89 cal | 300 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 14.3 g | 10 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELI-STYLE ROASTED PEPPERS | GARLIC PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 500 MG | 1,050 MG |