DELI STYLE PEPPERONI PIZZA vs SPINACH QUICHE
Nutrition comparison per 100 g serving
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DELI STYLE PEPPERONI PIZZA wins in 8 out of 11 nutrient categories
DELI STYLE PEPPERONI PIZZA: 8
vs
SPINACH QUICHE: 2
(1 ties)
Overview
| Nutrient | DELI STYLE PEPPERONI PIZZA | SPINACH QUICHE | Winner |
|---|---|---|---|
| Calories | 237 cal | 199 cal | |
| Protein | 10.4 g | 5.7 g | |
| Carbs | 24.4 g | 17.0 g | |
| Fat | 11.1 g | 12.1 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI STYLE PEPPERONI PIZZA | SPINACH QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 1.7 MG |
Minerals
| Mineral | DELI STYLE PEPPERONI PIZZA | SPINACH QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 1.0 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 615 MG | 284 MG |