DELI-STYLE MULTIGRAIN CRACKERS vs BAKED SNACK CRACKERS

Nutrition comparison per 100 g serving

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BAKED SNACK CRACKERS wins in 7 out of 15 nutrient categories

DELI-STYLE MULTIGRAIN CRACKERS: 3 vs BAKED SNACK CRACKERS: 7 (5 ties)

Overview

Nutrient	DELI-STYLE MULTIGRAIN CRACKERS	BAKED SNACK CRACKERS	Winner
Calories	400 cal	467 cal
Protein	10 g	10 g	Tie
Carbs	73.3 g	66.7 g
Fat	10 g	16.7 g
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DELI-STYLE MULTIGRAIN CRACKERS	BAKED SNACK CRACKERS	Winner
Folate, total	0 UG	133 UG
Niacin	0 MG	5.3 MG
Riboflavin	0 MG	0.6 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DELI-STYLE MULTIGRAIN CRACKERS	BAKED SNACK CRACKERS
Calcium, Ca	110 MG	133 MG
Iron, Fe	2 MG	3.6 MG
Potassium, K	170 MG	0 MG
Sodium, Na	667 MG	733 MG

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