DELI STYLE MILD CHEDDAR CHEESE vs CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

DELI STYLE MILD CHEDDAR CHEESE: 3 vs CHEDDAR CHEESE: 3 (5 ties)

Overview

Nutrient	DELI STYLE MILD CHEDDAR CHEESE	CHEDDAR CHEESE	Winner
Calories	381 cal	550 cal
Protein	23.8 g	30 g
Carbs	4.8 g	5 g
Fat	33.3 g	40 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DELI STYLE MILD CHEDDAR CHEESE	CHEDDAR CHEESE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	DELI STYLE MILD CHEDDAR CHEESE	CHEDDAR CHEESE	Winner
Calcium, Ca	476 MG	950 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	643 MG	1,150 MG

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