DELI-STYLE DELI SPREAD vs OLIVES
Nutrition comparison per 100 g serving
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DELI-STYLE DELI SPREAD wins in 5 out of 10 nutrient categories
DELI-STYLE DELI SPREAD: 5
vs
OLIVES: 0
(5 ties)
Overview
| Nutrient | DELI-STYLE DELI SPREAD | OLIVES | Winner |
|---|---|---|---|
| Calories | 67 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELI-STYLE DELI SPREAD | OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 2,067 MG | 1,600 MG |