DELI-STYLE DELI SPREAD vs KOSHER DILL PICKLE SPEARS

Nutrition comparison per 100 g serving

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DELI-STYLE DELI SPREAD wins in 3 out of 10 nutrient categories

DELI-STYLE DELI SPREAD: 3 vs KOSHER DILL PICKLE SPEARS: 1 (6 ties)

Overview

Nutrient	DELI-STYLE DELI SPREAD	KOSHER DILL PICKLE SPEARS	Winner
Calories	67 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	0 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	DELI-STYLE DELI SPREAD	KOSHER DILL PICKLE SPEARS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	533 MG	0 MG
Sodium, Na	2,067 MG	929 MG

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