DELI STYLE BRIOCHE BUNS vs EVERYTHING BAGELS

Nutrition comparison per 100 g serving

Ad 468x60

EVERYTHING BAGELS wins in 6 out of 14 nutrient categories

DELI STYLE BRIOCHE BUNS: 2 vs EVERYTHING BAGELS: 6 (6 ties)

Overview

Nutrient	DELI STYLE BRIOCHE BUNS	EVERYTHING BAGELS	Winner
Calories	293 cal	267 cal
Protein	9.3 g	9.5 g
Carbs	49.3 g	55.2 g
Fat	6.7 g	1.4 g
Fiber	1.3 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	DELI STYLE BRIOCHE BUNS	EVERYTHING BAGELS	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DELI STYLE BRIOCHE BUNS	EVERYTHING BAGELS
Calcium, Ca	53 MG	19 MG
Iron, Fe	2.4 MG	2.6 MG
Sodium, Na	427 MG	514 MG

Ad 728x90