DELI STYLE BREAD & ROLLS vs HOME BAKE VALUE

Nutrition comparison per 100 g serving

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HOME BAKE VALUE wins in 8 out of 13 nutrient categories

DELI STYLE BREAD & ROLLS: 2 vs HOME BAKE VALUE: 8 (3 ties)

Overview

Nutrient	DELI STYLE BREAD & ROLLS	HOME BAKE VALUE	Winner
Calories	280 cal	256 cal
Protein	5.3 g	9.3 g
Carbs	46.7 g	48.8 g
Fat	2.7 g	2.3 g
Fiber	4 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	HOME BAKE VALUE	Winner
Niacin	2.8 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	DELI STYLE BREAD & ROLLS	HOME BAKE VALUE
Calcium, Ca	0 MG	93 MG
Iron, Fe	0 MG	2.5 MG
Sodium, Na	320 MG	535 MG

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