DELI SPIRALS vs TOCINO PORK

Nutrition comparison per 100 g serving

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TOCINO PORK wins in 5 out of 10 nutrient categories

DELI SPIRALS: 4 vs TOCINO PORK: 5 (1 ties)

Overview

Nutrient	DELI SPIRALS	TOCINO PORK	Winner
Calories	247 cal	168 cal
Protein	10.4 g	15.9 g
Carbs	23.4 g	13.3 g
Fat	11.7 g	6.2 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DELI SPIRALS	TOCINO PORK	Winner
Vitamin C, total ascorbic acid	3.1 MG	0 MG

Mineral	DELI SPIRALS	TOCINO PORK
Calcium, Ca	78 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	701 MG	885 MG

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