DELI SHAVED TURKEY vs SCRAPPLE

Nutrition comparison per 100 g serving

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DELI SHAVED TURKEY wins in 5 out of 10 nutrient categories

DELI SHAVED TURKEY: 5 vs SCRAPPLE: 3 (2 ties)

Overview

Nutrient	DELI SHAVED TURKEY	SCRAPPLE	Winner
Calories	158 cal	161 cal
Protein	17.5 g	8.9 g
Carbs	0 g	10.7 g
Fat	10.5 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DELI SHAVED TURKEY	SCRAPPLE	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	DELI SHAVED TURKEY	SCRAPPLE
Calcium, Ca	70 MG	0 MG
Iron, Fe	1.3 MG	2.6 MG
Sodium, Na	1,211 MG	446 MG

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