DELI SHAVED HONEY HAM vs ORIGINAL PEPPERONI
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL PEPPERONI wins in 5 out of 10 nutrient categories
DELI SHAVED HONEY HAM: 2
vs
ORIGINAL PEPPERONI: 5
(3 ties)
Overview
| Nutrient | DELI SHAVED HONEY HAM | ORIGINAL PEPPERONI | Winner |
|---|---|---|---|
| Calories | 121 cal | 464 cal | |
| Protein | 12.1 g | 17.9 g | |
| Carbs | 8.6 g | 3.6 g | |
| Fat | 2.6 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI SHAVED HONEY HAM | ORIGINAL PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELI SHAVED HONEY HAM | ORIGINAL PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 897 MG | 1,929 MG |