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DELI ROLLS vs CHERRY STRUDEL

Nutrition comparison per 100 g serving

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DELI ROLLS wins in 7 out of 13 nutrient categories
DELI ROLLS: 7 vs CHERRY STRUDEL: 3 (3 ties)

Overview

Nutrient DELI ROLLS CHERRY STRUDEL Winner
Calories 232 cal 250 cal
Protein 8.1 g 2.2 g
Carbs 42.4 g 22.1 g
Fat 3.0 g 14.0 g
Fiber 2 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DELI ROLLS CHERRY STRUDEL Winner
Niacin 0 MG 0.9 MG
Riboflavin 0 MG 0.1 MG
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 1.2 MG 0 MG

Minerals

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Mineral DELI ROLLS CHERRY STRUDEL Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 2.7 MG 0.8 MG
Sodium, Na 475 MG 74 MG
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