DELI ROLLS vs THE HAND BRAIDED BRIOCHE

Nutrition comparison per 100 g serving

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DELI ROLLS wins in 8 out of 14 nutrient categories

DELI ROLLS: 8 vs THE HAND BRAIDED BRIOCHE: 3 (3 ties)

Overview

Nutrient	DELI ROLLS	THE HAND BRAIDED BRIOCHE	Winner
Calories	268 cal	380 cal
Protein	8.5 g	8 g
Carbs	52.1 g	52 g
Fat	2.1 g	14 g
Fiber	1.4 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	DELI ROLLS	Winner
Niacin	2.8 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	DELI ROLLS	THE HAND BRAIDED BRIOCHE
Calcium, Ca	113 MG	20 MG
Iron, Fe	2.5 MG	1 MG
Potassium, K	0 MG	140 MG
Sodium, Na	577 MG	400 MG

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