DELI ROAST BEEF vs SLOW ROASTED BEEF

Nutrition comparison per 100 g serving

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DELI ROAST BEEF wins in 4 out of 10 nutrient categories

DELI ROAST BEEF: 4 vs SLOW ROASTED BEEF: 1 (5 ties)

Overview

Nutrient	DELI ROAST BEEF	SLOW ROASTED BEEF	Winner
Calories	107 cal	113 cal
Protein	19.6 g	18.9 g
Carbs	0 g	0 g	Tie
Fat	3.6 g	2.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DELI ROAST BEEF	SLOW ROASTED BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DELI ROAST BEEF	SLOW ROASTED BEEF	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	0 MG
Sodium, Na	929 MG	755 MG

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