DELI REDUCED SODIUM HAM vs DICE PANCETTA

Nutrition comparison per 100 g serving

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DICE PANCETTA wins in 3 out of 8 nutrient categories

DELI REDUCED SODIUM HAM: 2 vs DICE PANCETTA: 3 (3 ties)

Overview

Nutrient	DELI REDUCED SODIUM HAM	DICE PANCETTA	Winner
Calories	0 cal	357 cal
Protein	0 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	0 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	DELI REDUCED SODIUM HAM	DICE PANCETTA	Winner
Iron, Fe	0 MG	0.6 MG
Sodium, Na	0 MG	1,857 MG

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