DELI PRETZEL SUB BUNS vs WHITE KING BREAD

Nutrition comparison per 100 g serving

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WHITE KING BREAD wins in 6 out of 14 nutrient categories

DELI PRETZEL SUB BUNS: 5 vs WHITE KING BREAD: 6 (3 ties)

Overview

Nutrient	DELI PRETZEL SUB BUNS	WHITE KING BREAD	Winner
Calories	306 cal	271 cal
Protein	9.4 g	8.3 g
Carbs	55.3 g	50 g
Fat	4.1 g	3.1 g
Fiber	2.4 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	DELI PRETZEL SUB BUNS	WHITE KING BREAD	Winner
Niacin	3.5 MG	4.2 MG
Riboflavin	0.0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DELI PRETZEL SUB BUNS	WHITE KING BREAD
Calcium, Ca	118 MG	104 MG
Iron, Fe	3.2 MG	2.9 MG
Potassium, K	0 MG	73 MG
Sodium, Na	553 MG	479 MG

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