DELI POTATO ROLLS vs MINI NAAN
Nutrition comparison per 100 g serving
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DELI POTATO ROLLS wins in 6 out of 11 nutrient categories
DELI POTATO ROLLS: 6
vs
MINI NAAN: 4
(1 ties)
Overview
| Nutrient | DELI POTATO ROLLS | MINI NAAN | Winner |
|---|---|---|---|
| Calories | 279 cal | 300 cal | |
| Protein | 11.5 g | 10 g | |
| Carbs | 50.8 g | 46 g | |
| Fat | 2.5 g | 10 g | |
| Fiber | 1.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI POTATO ROLLS | MINI NAAN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | DELI POTATO ROLLS | MINI NAAN | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 80 MG | |
| Iron, Fe | 2.8 MG | 2 MG | |
| Potassium, K | 98 MG | 156 MG | |
| Sodium, Na | 508 MG | 700 MG |