DELI POTATO ROLLS vs EVANGELINE MAID
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
DELI POTATO ROLLS: 6
vs
EVANGELINE MAID: 6
(3 ties)
Overview
| Nutrient | DELI POTATO ROLLS | EVANGELINE MAID | Winner |
|---|---|---|---|
| Calories | 279 cal | 277 cal | |
| Protein | 11.5 g | 8.5 g | |
| Carbs | 50.8 g | 53.2 g | |
| Fat | 2.5 g | 3.2 g | |
| Fiber | 1.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI POTATO ROLLS | EVANGELINE MAID | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | DELI POTATO ROLLS | EVANGELINE MAID | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 43 MG | |
| Iron, Fe | 2.8 MG | 3.1 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 508 MG | 532 MG |