DELI NUTS vs BEEF STICKS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF STICKS wins in 5 out of 10 nutrient categories
DELI NUTS: 2
vs
BEEF STICKS: 5
(3 ties)
Overview
| Nutrient | DELI NUTS | BEEF STICKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 391 cal | |
| Protein | 10.7 g | 17.4 g | |
| Carbs | 46.4 g | 4.4 g | |
| Fat | 35.7 g | 34.8 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI NUTS | BEEF STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELI NUTS | BEEF STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Sodium, Na | 0 MG | 1,304 MG |