DELI IMPORTED CRUMBLED BLUE CHEESE vs MEDIUM SHREDDED CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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DELI IMPORTED CRUMBLED BLUE CHEESE wins in 4 out of 10 nutrient categories
DELI IMPORTED CRUMBLED BLUE CHEESE: 4
vs
MEDIUM SHREDDED CHEDDAR CHEESE: 2
(4 ties)
Overview
| Nutrient | DELI IMPORTED CRUMBLED BLUE CHEESE | MEDIUM SHREDDED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELI IMPORTED CRUMBLED BLUE CHEESE | MEDIUM SHREDDED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 711 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 1,321 MG | 643 MG |