DELI HOT DOG BUNS vs PLAIN BAGELS
Nutrition comparison per 100 g serving
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DELI HOT DOG BUNS wins in 8 out of 13 nutrient categories
DELI HOT DOG BUNS: 8
vs
PLAIN BAGELS: 3
(2 ties)
Overview
| Nutrient | DELI HOT DOG BUNS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 277 cal | 260 cal | |
| Protein | 8.5 g | 2 g | |
| Carbs | 51.1 g | 53 g | |
| Fat | 4.3 g | 6 g | |
| Fiber | 2.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI HOT DOG BUNS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Niacin | 4.0 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELI HOT DOG BUNS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 110 MG | |
| Iron, Fe | 2.8 MG | 0.7 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 574 MG | 430 MG |