DELI HAMBURGER BUNS vs BRIOCHE SANDWICH BUNS

Nutrition comparison per 100 g serving

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DELI HAMBURGER BUNS wins in 7 out of 13 nutrient categories

DELI HAMBURGER BUNS: 7 vs BRIOCHE SANDWICH BUNS: 4 (2 ties)

Overview

Nutrient	DELI HAMBURGER BUNS	BRIOCHE SANDWICH BUNS	Winner
Calories	281 cal	239 cal
Protein	8.8 g	8.5 g
Carbs	52.6 g	49.3 g
Fat	3.5 g	1.4 g
Fiber	1.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	DELI HAMBURGER BUNS	BRIOCHE SANDWICH BUNS	Winner
Niacin	3.5 MG	2.8 MG
Riboflavin	0.4 MG	0.3 MG
Thiamin	1 MG	1 MG	Tie

Mineral	DELI HAMBURGER BUNS	BRIOCHE SANDWICH BUNS
Calcium, Ca	88 MG	31 MG
Iron, Fe	2.8 MG	2.8 MG
Potassium, K	79 MG	1 MG
Sodium, Na	561 MG	408 MG

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