DELI GOAT CHEESE vs PEPPER JACK PASTEURIZED PROCESS CHEESE WITH JALAPENOS
Nutrition comparison per 100 g serving
Ad 468x60
PEPPER JACK PASTEURIZED PROCESS CHEESE WITH JALAPENOS wins in 3 out of 10 nutrient categories
DELI GOAT CHEESE: 2
vs
PEPPER JACK PASTEURIZED PROCESS CHEESE WITH JALAPENOS: 3
(5 ties)
Overview
| Nutrient | DELI GOAT CHEESE | PEPPER JACK PASTEURIZED PROCESS CHEESE WITH JALAPENOS | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELI GOAT CHEESE | PEPPER JACK PASTEURIZED PROCESS CHEESE WITH JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 286 MG | 1,286 MG |