DELI FRESH POTATO SALAD vs MINCED GARLIC
Nutrition comparison per 100 g serving
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DELI FRESH POTATO SALAD wins in 6 out of 12 nutrient categories
DELI FRESH POTATO SALAD: 6
vs
MINCED GARLIC: 4
(2 ties)
Overview
| Nutrient | DELI FRESH POTATO SALAD | MINCED GARLIC | Winner |
|---|---|---|---|
| Calories | 131 cal | 100 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 19.7 g | 20 g | |
| Fat | 6.6 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI FRESH POTATO SALAD | MINCED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DELI FRESH POTATO SALAD | MINCED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 340 MG | |
| Sodium, Na | 303 MG | 0 MG |