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DELI FRESH POTATO SALAD vs MINCED GARLIC

Nutrition comparison per 100 g serving

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DELI FRESH POTATO SALAD wins in 6 out of 12 nutrient categories
DELI FRESH POTATO SALAD: 6 vs MINCED GARLIC: 4 (2 ties)

Overview

Nutrient DELI FRESH POTATO SALAD MINCED GARLIC Winner
Calories 131 cal 100 cal
Protein 1.6 g 0 g
Carbs 19.7 g 20 g
Fat 6.6 g 0 g
Fiber 1.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DELI FRESH POTATO SALAD MINCED GARLIC Winner
Vitamin C, total ascorbic acid 4.9 MG 0 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral DELI FRESH POTATO SALAD MINCED GARLIC Winner
Calcium, Ca 0 MG 40 MG
Iron, Fe 0.3 MG 0 MG
Potassium, K 0 MG 340 MG
Sodium, Na 303 MG 0 MG
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