DELI FRANKS vs UNCURED BEEF KIELBASA

Nutrition comparison per 100 g serving

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UNCURED BEEF KIELBASA wins in 6 out of 10 nutrient categories

DELI FRANKS: 2 vs UNCURED BEEF KIELBASA: 6 (2 ties)

Overview

Nutrient	DELI FRANKS	UNCURED BEEF KIELBASA	Winner
Calories	289 cal	232 cal
Protein	12.2 g	12.5 g
Carbs	4.4 g	1.8 g
Fat	24.4 g	19.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DELI FRANKS	UNCURED BEEF KIELBASA	Winner
Vitamin C, total ascorbic acid	0 MG	32.1 MG

Mineral	DELI FRANKS	UNCURED BEEF KIELBASA
Calcium, Ca	44 MG	0 MG
Iron, Fe	0.8 MG	1.3 MG
Sodium, Na	1,056 MG	696 MG

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