DELI FRANKS vs TURKEY SAUSAGE

Nutrition comparison per 100 g serving

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TURKEY SAUSAGE wins in 5 out of 10 nutrient categories

DELI FRANKS: 1 vs TURKEY SAUSAGE: 5 (4 ties)

Overview

Nutrient	DELI FRANKS	TURKEY SAUSAGE	Winner
Calories	286 cal	179 cal
Protein	12.2 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	26.5 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DELI FRANKS	TURKEY SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DELI FRANKS	TURKEY SAUSAGE
Calcium, Ca	0 MG	36 MG
Iron, Fe	0.7 MG	2.6 MG
Sodium, Na	857 MG	696 MG

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