DELI EXPRESS vs POUND CAKES
Nutrition comparison per 100 g serving
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DELI EXPRESS wins in 5 out of 11 nutrient categories
DELI EXPRESS: 5
vs
POUND CAKES: 4
(2 ties)
Overview
| Nutrient | DELI EXPRESS | POUND CAKES | Winner |
|---|---|---|---|
| Calories | 356 cal | 409 cal | |
| Protein | 3.3 g | 4.6 g | |
| Carbs | 62.2 g | 53.4 g | |
| Fat | 11.1 g | 20.5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI EXPRESS | POUND CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELI EXPRESS | POUND CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 278 MG | 40 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 544 MG | 466 MG |