DELI CHIPOTLE TURKEY BREAST SALAD vs MACARONI SALAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DELI CHIPOTLE TURKEY BREAST SALAD: 4
vs
MACARONI SALAD: 4
(2 ties)
Overview
| Nutrient | DELI CHIPOTLE TURKEY BREAST SALAD | MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 220 cal | 214 cal | |
| Protein | 12 g | 3.5 g | |
| Carbs | 3 g | 17.9 g | |
| Fat | 16 g | 14.5 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI CHIPOTLE TURKEY BREAST SALAD | MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | DELI CHIPOTLE TURKEY BREAST SALAD | MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Sodium, Na | 730 MG | 559 MG |