DELI CHICKEN SALAD WRAP vs CHICKEN CAESAR WRAP
Nutrition comparison per 100 g serving
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CHICKEN CAESAR WRAP wins in 6 out of 10 nutrient categories
DELI CHICKEN SALAD WRAP: 3
vs
CHICKEN CAESAR WRAP: 6
(1 ties)
Overview
| Nutrient | DELI CHICKEN SALAD WRAP | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calories | 257 cal | 254 cal | |
| Protein | 10.4 g | 12.3 g | |
| Carbs | 21.2 g | 20 g | |
| Fat | 14.5 g | 13.9 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI CHICKEN SALAD WRAP | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 13.8 MG |
Minerals
| Mineral | DELI CHICKEN SALAD WRAP | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 77 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Sodium, Na | 444 MG | 554 MG |