DELI BEEF FRANKS vs TURKEY FRANKS

Nutrition comparison per 100 g serving

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TURKEY FRANKS wins in 7 out of 10 nutrient categories

DELI BEEF FRANKS: 1 vs TURKEY FRANKS: 7 (2 ties)

Overview

Nutrient	DELI BEEF FRANKS	TURKEY FRANKS	Winner
Calories	265 cal	167 cal
Protein	12.2 g	14.6 g
Carbs	2.0 g	6.3 g
Fat	22.5 g	10.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DELI BEEF FRANKS	TURKEY FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	18.8 MG

Mineral	DELI BEEF FRANKS	TURKEY FRANKS
Calcium, Ca	0 MG	125 MG
Iron, Fe	0.7 MG	1.5 MG
Sodium, Na	857 MG	979 MG

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