DELECTABLE BRIE SPREAD vs RAW JALAPENO JACK
Nutrition comparison per 100 g serving
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RAW JALAPENO JACK wins in 4 out of 11 nutrient categories
DELECTABLE BRIE SPREAD: 3
vs
RAW JALAPENO JACK: 4
(4 ties)
Overview
| Nutrient | DELECTABLE BRIE SPREAD | RAW JALAPENO JACK | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELECTABLE BRIE SPREAD | RAW JALAPENO JACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELECTABLE BRIE SPREAD | RAW JALAPENO JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 739 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 857 MG | 643 MG |