DELAND BAKERY vs BACON CHEESE BREAD
Nutrition comparison per 100 g serving
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BACON CHEESE BREAD wins in 7 out of 14 nutrient categories
DELAND BAKERY: 4
vs
BACON CHEESE BREAD: 7
(3 ties)
Overview
| Nutrient | DELAND BAKERY | BACON CHEESE BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 281 cal | |
| Protein | 3.6 g | 14.0 g | |
| Carbs | 46.4 g | 29.8 g | |
| Fat | 12.5 g | 10.5 g | |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELAND BAKERY | BACON CHEESE BREAD | Winner |
|---|---|---|---|
| Folate, total | 29 UG | 0 UG | |
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | DELAND BAKERY | BACON CHEESE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 175 MG | |
| Iron, Fe | 5.1 MG | 1.9 MG | |
| Sodium, Na | 411 MG | 632 MG |