DELAND BAKERY vs SPROUTED WHEAT HEMP & HOPS BREAD

Nutrition comparison per 100 g serving

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DELAND BAKERY wins in 7 out of 15 nutrient categories

DELAND BAKERY: 7 vs SPROUTED WHEAT HEMP & HOPS BREAD: 4 (4 ties)

Overview

Nutrient	DELAND BAKERY	SPROUTED WHEAT HEMP & HOPS BREAD	Winner
Calories	286 cal	308 cal
Protein	3.6 g	18.0 g
Carbs	42.9 g	51.3 g
Fat	12.5 g	3.9 g
Fiber	7.1 g	5.1 g
Sugar	0 g	0 g	Tie

Vitamin	DELAND BAKERY	SPROUTED WHEAT HEMP & HOPS BREAD	Winner
Folate, total	29 UG	0 UG
Niacin	0 MG	0 MG	Tie
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DELAND BAKERY	SPROUTED WHEAT HEMP & HOPS BREAD
Calcium, Ca	0 MG	51 MG
Iron, Fe	5.1 MG	2.6 MG
Potassium, K	0 MG	228 MG
Sodium, Na	446 MG	359 MG

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