DELALLO vs MEDIUM DICED TOMATOES WITH GREEN CHILIES
Nutrition comparison per 100 g serving
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DELALLO wins in 5 out of 11 nutrient categories
DELALLO: 5
vs
MEDIUM DICED TOMATOES WITH GREEN CHILIES: 3
(3 ties)
Overview
| Nutrient | DELALLO | MEDIUM DICED TOMATOES WITH GREEN CHILIES | Winner |
|---|---|---|---|
| Calories | 17 cal | 21 cal | |
| Protein | 0.9 g | 0.9 g | |
| Carbs | 3.5 g | 4.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELALLO | MEDIUM DICED TOMATOES WITH GREEN CHILIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.4 MG | 0 MG |
Minerals
| Mineral | DELALLO | MEDIUM DICED TOMATOES WITH GREEN CHILIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 43 MG | 393 MG |