DEL MONTE vs BOAR'S HEAD

Nutrition comparison per 100 g serving

Ad 468x60

DEL MONTE wins in 5 out of 11 nutrient categories

DEL MONTE: 5 vs BOAR'S HEAD: 3 (3 ties)

Overview

Nutrient	DEL MONTE	BOAR'S HEAD	Winner
Calories	88 cal	145 cal
Protein	0 g	0 g	Tie
Carbs	23.5 g	35.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	DEL MONTE	BOAR'S HEAD	Winner
Vitamin C, total ascorbic acid	14.1 MG	0 MG

Mineral	DEL MONTE	BOAR'S HEAD
Calcium, Ca	0 MG	65 MG
Iron, Fe	0 MG	1.2 MG
Potassium, K	265 MG	0 MG
Sodium, Na	941 MG	903 MG

Ad 728x90