DEL MONTE vs MANDARIN ORANGE
Nutrition comparison per 100 g serving
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MANDARIN ORANGE wins in 6 out of 11 nutrient categories
DEL MONTE: 2
vs
MANDARIN ORANGE: 6
(3 ties)
Overview
| Nutrient | DEL MONTE | MANDARIN ORANGE | Winner |
|---|---|---|---|
| Calories | 63 cal | 57 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 15.9 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEL MONTE | MANDARIN ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 6.4 MG |
Minerals
| Mineral | DEL MONTE | MANDARIN ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |