DEL MONTE vs CIRA

Nutrition comparison per 100 g serving

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DEL MONTE wins in 4 out of 10 nutrient categories

DEL MONTE: 4 vs CIRA: 2 (4 ties)

Overview

Nutrient	DEL MONTE	CIRA	Winner
Calories	64 cal	27 cal
Protein	0 g	0 g	Tie
Carbs	15.8 g	5.8 g
Fat	0 g	0 g	Tie
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DEL MONTE	CIRA	Winner
Vitamin C, total ascorbic acid	18.2 MG	0 MG

Mineral	DEL MONTE	CIRA	Winner
Calcium, Ca	6 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	3 MG	1 MG

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