DEL MONTE vs KETTLE COOKED APPLES

Nutrition comparison per 100 g serving

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DEL MONTE wins in 4 out of 11 nutrient categories

DEL MONTE: 4 vs KETTLE COOKED APPLES: 3 (4 ties)

Overview

Nutrient	DEL MONTE	KETTLE COOKED APPLES	Winner
Calories	56 cal	55 cal
Protein	0.8 g	0 g
Carbs	13.7 g	14.8 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	DEL MONTE	KETTLE COOKED APPLES	Winner
Vitamin C, total ascorbic acid	3.9 MG	56.2 MG

Mineral	DEL MONTE	KETTLE COOKED APPLES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Potassium, K	85 MG	0 MG
Sodium, Na	8 MG	8 MG	Tie

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