DEL MONTE vs GIANT

Nutrition comparison per 100 g serving

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DEL MONTE wins in 6 out of 11 nutrient categories

DEL MONTE: 6 vs GIANT: 3 (2 ties)

Overview

Nutrient	DEL MONTE	GIANT	Winner
Calories	79 cal	92 cal
Protein	4.8 g	6.2 g
Carbs	15.1 g	16.9 g
Fat	0 g	0 g	Tie
Fiber	6.3 g	4.6 g
Sugar	0 g	0 g	Tie

Vitamin	DEL MONTE	GIANT	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	DEL MONTE	GIANT
Calcium, Ca	32 MG	46 MG
Iron, Fe	1.4 MG	1.4 MG
Potassium, K	325 MG	0 MG
Sodium, Na	262 MG	300 MG

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