DEL MONTE vs SLICED BEETS

Nutrition comparison per 100 g serving

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DEL MONTE wins in 6 out of 11 nutrient categories

DEL MONTE: 6 vs SLICED BEETS: 2 (3 ties)

Overview

Nutrient	DEL MONTE	SLICED BEETS	Winner
Calories	28 cal	29 cal
Protein	0.8 g	0.8 g
Carbs	5.6 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DEL MONTE	SLICED BEETS	Winner
Vitamin C, total ascorbic acid	2.9 MG	0 MG

Mineral	DEL MONTE	SLICED BEETS
Calcium, Ca	32 MG	0 MG
Iron, Fe	0.3 MG	0.3 MG
Potassium, K	128 MG	125 MG
Sodium, Na	328 MG	208 MG

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