DEL MONTE vs DICED TOMATOES

Nutrition comparison per 100 g serving

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DEL MONTE wins in 5 out of 11 nutrient categories

DEL MONTE: 5 vs DICED TOMATOES: 3 (3 ties)

Overview

Nutrient	DEL MONTE	DICED TOMATOES	Winner
Calories	24 cal	21 cal
Protein	0.8 g	0 g
Carbs	4.8 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DEL MONTE	DICED TOMATOES	Winner
Vitamin C, total ascorbic acid	9.5 MG	1 MG

Mineral	DEL MONTE	DICED TOMATOES
Calcium, Ca	32 MG	17 MG
Iron, Fe	0.9 MG	0.3 MG
Potassium, K	206 MG	192 MG
Sodium, Na	103 MG	183 MG

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