DEL MONTE vs LOW FAT PARFAIT
Nutrition comparison per 100 g serving
Ad 468x60
DEL MONTE wins in 5 out of 11 nutrient categories
DEL MONTE: 5
vs
LOW FAT PARFAIT: 2
(4 ties)
Overview
| Nutrient | DEL MONTE | LOW FAT PARFAIT | Winner |
|---|---|---|---|
| Calories | 57 cal | 89 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.9 g | 20.3 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEL MONTE | LOW FAT PARFAIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 12.2 MG |
Minerals
| Mineral | DEL MONTE | LOW FAT PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 49 MG | |
| Sodium, Na | 8 MG | 8 MG | Tie |