DEL MONTE vs SALSA

Nutrition comparison per 100 g serving

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DEL MONTE wins in 5 out of 10 nutrient categories

DEL MONTE: 5 vs SALSA: 3 (2 ties)

Overview

Nutrient	DEL MONTE	SALSA	Winner
Calories	158 cal	83 cal
Protein	1.8 g	0 g
Carbs	8.8 g	23.3 g
Fat	14.0 g	0 g
Fiber	7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DEL MONTE	SALSA	Winner
Vitamin C, total ascorbic acid	10.5 MG	20 MG

Mineral	DEL MONTE	SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0 MG
Sodium, Na	351 MG	333 MG

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