DEL MONTE vs PURELY PINEAPPLE
Nutrition comparison per 100 g serving
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DEL MONTE wins in 5 out of 11 nutrient categories
DEL MONTE: 5
vs
PURELY PINEAPPLE: 4
(2 ties)
Overview
| Nutrient | DEL MONTE | PURELY PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 43 cal | 51 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 11.1 g | 12.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEL MONTE | PURELY PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.4 MG | 30.3 MG |
Minerals
| Mineral | DEL MONTE | PURELY PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 64 MG | 55,556 MG | |
| Sodium, Na | 4 MG | 0 MG |