DEL MONTE vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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DEL MONTE wins in 3 out of 9 nutrient categories
DEL MONTE: 3
vs
TOMATO KETCHUP: 2
(4 ties)
Overview
| Nutrient | DEL MONTE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 139 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEL MONTE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 7.1 MG |
Minerals
| Mineral | DEL MONTE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Potassium, K | 361 MG | 206 MG | |
| Sodium, Na | 1,389 MG | 941 MG |