DEL DUCA PROSCIUTTO vs HARD SALAMI
Nutrition comparison per 100 g serving
Ad 468x60
DEL DUCA PROSCIUTTO wins in 3 out of 10 nutrient categories
DEL DUCA PROSCIUTTO: 3
vs
HARD SALAMI: 1
(6 ties)
Overview
| Nutrient | DEL DUCA PROSCIUTTO | HARD SALAMI | Winner |
|---|---|---|---|
| Calories | 214 cal | 214 cal | Tie |
| Protein | 28.6 g | 8.9 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 10.7 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEL DUCA PROSCIUTTO | HARD SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEL DUCA PROSCIUTTO | HARD SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 2,321 MG | 857 MG |