DEL DUCA JAMON SERRANO vs THIN SLICED PASTRAMI
Nutrition comparison per 100 g serving
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THIN SLICED PASTRAMI wins in 4 out of 8 nutrient categories
DEL DUCA JAMON SERRANO: 2
vs
THIN SLICED PASTRAMI: 4
(2 ties)
Overview
| Nutrient | DEL DUCA JAMON SERRANO | THIN SLICED PASTRAMI | Winner |
|---|---|---|---|
| Calories | 214 cal | 113 cal | |
| Protein | 28.6 g | 18.9 g | |
| Carbs | 3.6 g | 1.9 g | |
| Fat | 10.7 g | 2.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DEL DUCA JAMON SERRANO | THIN SLICED PASTRAMI | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 2,321 MG | 1,170 MG |