DEITZ & WATSON vs SALAME & CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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DEITZ & WATSON wins in 4 out of 10 nutrient categories

DEITZ & WATSON: 4 vs SALAME & CHEDDAR CHEESE: 3 (3 ties)

Overview

Nutrient	DEITZ & WATSON	SALAME & CHEDDAR CHEESE	Winner
Calories	125 cal	388 cal
Protein	21.4 g	28.2 g
Carbs	1.8 g	2.4 g
Fat	3.6 g	29.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DEITZ & WATSON	SALAME & CHEDDAR CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DEITZ & WATSON	SALAME & CHEDDAR CHEESE
Calcium, Ca	0 MG	353 MG
Iron, Fe	1.3 MG	0.9 MG
Sodium, Na	857 MG	1,118 MG

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