DEHYDRATED POTATO SLICES vs TAKE & SHAKE POTATOES
Nutrition comparison per 100 g serving
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TAKE & SHAKE POTATOES wins in 5 out of 10 nutrient categories
DEHYDRATED POTATO SLICES: 3
vs
TAKE & SHAKE POTATOES: 5
(2 ties)
Overview
| Nutrient | DEHYDRATED POTATO SLICES | TAKE & SHAKE POTATOES | Winner |
|---|---|---|---|
| Calories | 350 cal | 89 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 80 g | 18.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEHYDRATED POTATO SLICES | TAKE & SHAKE POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 18.5 MG |
Minerals
| Mineral | DEHYDRATED POTATO SLICES | TAKE & SHAKE POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Sodium, Na | 75 MG | 82 MG |