DEHYDRATED POTATO SLICES vs SHIITAKE DRIED MUSHROOMS
Nutrition comparison per 100 g serving
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DEHYDRATED POTATO SLICES wins in 5 out of 10 nutrient categories
DEHYDRATED POTATO SLICES: 5
vs
SHIITAKE DRIED MUSHROOMS: 3
(2 ties)
Overview
| Nutrient | DEHYDRATED POTATO SLICES | SHIITAKE DRIED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 350 cal | 410 cal | |
| Protein | 0 g | 30 g | |
| Carbs | 80 g | 50 g | |
| Fat | 0 g | 10 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEHYDRATED POTATO SLICES | SHIITAKE DRIED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | DEHYDRATED POTATO SLICES | SHIITAKE DRIED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 14.4 MG | |
| Sodium, Na | 75 MG | 50 MG |